Ladies – Basketball Fit for Her –  a chance to experience a fun, recreational basketball drop-in program. Each week we have about 30 minutes with a warm-up and shoot-around, the next 60 minutes it's GAME ON  Do something for yourself, meet new friends, bring a friend, and have fun. 

Age range is 20 to 50. Most players played in high school, a few at college, university, and a few in grade school. We are an inclusive group... come out and give it a try.

Try it for one night to see if you like it for free.

Program: Women's Basketball 
Time: 8:00pm - 9:30pm
New Session Starting:  March 22, 2017
Weeks: 5 and continuing to May 17, 2017
Day: Wednesdays
Location: The Valleys SR Public School, 1235 Mississauga Valleys Blvd, right next to the Valleys Community Centre, on the corner of Central Pkwy and Mississauga Valleys Blvd
Cost: $40 for the 5 weeks, or $10 per visit. 
Try it for free for one session by sending an email to  You can start anytime.